Providing a comprehensive account of how health and quality of life can be enhanced in later life by regular physical activity, this text explores the latest approaches to health promotion and education, exercise therapy, rehabilitation and movement training. Practical suggestions are made on how to apply this to everyday practice, with both healthy older people and those with medical conditions.
Description:
Providing a comprehensive account of how health and quality of life can be enhanced in later life by regular physical activity, this text explores the latest approaches to health promotion and education, exercise therapy, rehabilitation and movement training. Practical suggestions are made on how to apply this to everyday practice, with both healthy older people and those with medical conditions.